Are you ready for something Different?
Join us in our adventure in consciousness
Expand your Awareness. Live your Highest Truth
Kundalini Yoga is known as the Yoga of Awareness & has fast acting and long lasting effects on your mental, physical and spiritual body. Celeste uses these ancient techniques to create a sanctuary for all who attend with the intention for us to experience our highest self and connect with the quiet space within.
We recognize many are unfamiliar with this style of yoga. The best way to explain it is to experience it.
For more information, please check out this awesome website~ and feel free to email us with questions!
KUNDALINI YOGA MORNINGS
WEDNESDAYS 9:30 - 10:45am
@ THE YOGA ROOM
Especially designed with a focus on healing and energizing. In addition to the fast acting benefits on the different systems of the body, this class has intentions of bringing you into a centered experience of yourself. Every class ends with relaxing & mind clearing sounds of the Gong!
Open to prenatal students & their partners,Sorry no babies!!!
________________++Please note Celeste will have a Sub Oct-Dec.___________________
The Yoga Room is at 34th & Peoria
(Above Arvest Bank Drive Through)
$12 drop in ~ 6 classes for $60
NEW STUDENT SPECIAL - $10 for 10 days of UNLIMITED YOGA
PRE/POSTNATAL YOGA & MamaBaby Yoga
MamaBaby Yoga ~Last Friday:1:15-2:15pm Sept.23rd
This class supports the mother and baby during the first year and beyond. Babies from 6 weeks through just practicing walking are welcome and lead the flow of the class as we stretch and strengthen our bodies, bond with babies & love witnessing their interaction, learn helpful breathing techniques for patience & energy and most importantly, connect with other mothers! Please bring a baby carrier if available - portions of the class may incorporate babywearing.
Pre/PostNatal Yoga ~ Saturdays 12:30-1:45pm
EVERY pregnant or brand new mom needs this class! Celeste creates a special space where women can connect with other mothers, stretch & strengthen their body AND mind in preparation for childbirth & the demands of parenting. You are guaranteed to leave trusting in your body's ability to bring your baby into this world & parent with confidence. There is always a theme and share time that mamas report is very helpful AND we feature MamaBaby graduates who return to share REAL BIRTH STORIES.
Pre-mobile babies are welcome! Please note that Celeste will have a sub Oct. 8th-December
All above classes @ The Yoga Room
$12 drop in
6 classes for $60 (with extended expiration when purchased in pregnancy)
NEW STUDENT SPECIAL - $10 for 10 days of UNLIMITED YOGA
MamaBaby Yoga ~Last Friday:1:15-2:15pm Sept.23rd
This class supports the mother and baby during the first year and beyond. Babies from 6 weeks through just practicing walking are welcome and lead the flow of the class as we stretch and strengthen our bodies, bond with babies & love witnessing their interaction, learn helpful breathing techniques for patience & energy and most importantly, connect with other mothers! Please bring a baby carrier if available - portions of the class may incorporate babywearing.
Pre/PostNatal Yoga ~ Saturdays 12:30-1:45pm
EVERY pregnant or brand new mom needs this class! Celeste creates a special space where women can connect with other mothers, stretch & strengthen their body AND mind in preparation for childbirth & the demands of parenting. You are guaranteed to leave trusting in your body's ability to bring your baby into this world & parent with confidence. There is always a theme and share time that mamas report is very helpful AND we feature MamaBaby graduates who return to share REAL BIRTH STORIES.
Pre-mobile babies are welcome! Please note that Celeste will have a sub Oct. 8th-December
All above classes @ The Yoga Room
$12 drop in
6 classes for $60 (with extended expiration when purchased in pregnancy)
NEW STUDENT SPECIAL - $10 for 10 days of UNLIMITED YOGA
What People are saying about these classes:
Testimonials:
"Having Practiced Kundalini Yoga for over 3 years in LA at Golden Bridge Yoga under the teachings of Gurmukh and Tej; I was pleasantly surprised about the yoga class Celeste teaches in Tulsa. It affirmed to me that the spirit of Yogi Bhajan does travel to and through the hearts, minds and teachings of some of his students. Celeste is one of them. Her class made me feel like i was Home. Challenging me to push past the limitations of my mind and allowing me to embrace the softness of my heart in its Truth." ~ Ana
_______________________________________________________________ "Thank you for the wonderful prenatal classes, I always leave feeling more confident and connected to my baby than when i entered the doors. The community of women and our conversations that start class make me feel like i am not alone in different things i am thinking & experiencing during my pregnancy. I love how you infuse childbirth preparation into the poses - the reminders that we can always do more than we think we can. Overall the class really helps bring me into a meditative mind and surrender into a deep relaxation unlike i experience anywhere else, and i consider that the best practice for labor. I look forward to your classes every week!" ~ Jessica. ____________________________________________________________ "Better than pot, and without the side effects..." Cynthia & Anon. |
Testimonials: "Celeste provides the ultimate physical and spiritual yoga experience by combining traditional Kundalini Yoga with sound and chant meditations to awaken the primal energy within you. She fosters enlightenment and self acceptance as she guides you through the kriya sets. Also, Celeste has built a strong community around her yoga that is always ready and willing to help you experience the best that Kundalini can offer. If you are looking for something that is more than just poses while seeking to awaken your true self, you must take her classes." ~ Vanessa
_________________________________________________________ "This yoga class brings a significant shift in my energy, as my grandmother would say, 'ruffles my lotus leaves'. I like the dialogue and thought provoking themes of each class and the intent to grow a spiritual community. As we discover our commonality in spiritual growth and goals, we engender a sense of togetherness & perceive a greater existence outside of ourselves." ~ Randall" ______________________________________________________________ "Your prenatal classes, enhanced my birth in so many ways, THANK YOU! The "keep up exercises" would flash to my mind during labor, i would think of how we would swim our arms for what seemed like five minutes and i could hear you giving me the inspiration to keep up and push through the hardest and most rewarding thing i have ever done: childbirth. Thank you for believing and sharing in the amazing experience birth can be!" ~ Amy |
See Events Page for Special Classes Celeste is teaching in the surrounding area!
